[Hot tea]
Put between 1 〜 2 teaspoons in a tea pot and add boiling water.
(Please be sure to use boiling water so as to derive full benefits of the active ingredients). Allow for the tea to brew for 1 〜2 minutes and then enjoy.

[Iced tea]
Use 10g of tea leaves for every liter of water. We recommend using mineral or filtered water (room temperature or chilled). Allow tea to brew for 4 〜10 hours if putting in the refrigerator or 1 ~ 3 hours if storing outside.
In order to fully derive the benefits of the herbal extracts, let tea be brewed slowly over a period of time.